Entries from 2020-05-17 to 1 day
Yes, you must spend whilst putting together a sensible plan, attempt not to turn it into some massive research study that prevents you from ever getting the ball wheeled. Procrastination manifests itself in many ways, and "analysis paralys…
If you don't need to just go buy some calipers, there is a body fat % calculator on my website. The calculator uses the circumference of several parts of your body and ketoxfactor.net then plugs them into an equation developed by the U.S. …